| |
|
|
|
|
|
|
About Reflexology
What Is Reflexology?
Reflexology is an ancient healing art dating back thousands of years and was first practised by the early Indians, Chinese, Japanese and Egyptians. Reflexology is the technique of applying gentle pressure to the reflexes of the feet or hands to bring about a state of deep relaxation, stimulating the body's own healing processes and helping the person to return to a state of balance and well being.
Reflexology is based on the concept that there are zones and reflex areas in the feet and hands, which correspond to all glands, organs and systems of the body. The physical act of the practitioner applying pressure to these reflex areas may help to reduce stress, which promotes physiological changes in the body.
How Reflexology May Help You?
Reflexology may help with the following conditions:
- Stress and anxiety
- Fatigue
- Back, neck and joint pain
- Sports injuries
- Migraines and headaches
- Sleep disorders
- Hormonal problems
- Fertility issues
- Skin conditions
- Stress related digestive disorders
- Breathing disorders
What Are The Possible Benefits Of Reflexology?
- Induces deep relaxation and reduces stress
- Improves blood circulation and nerve supply
- Encourages elimination of harmful toxins and waste products from the body
- Boosts the immune system
- Improves sleep pattern and energy levels
- Encourages the body to heal, and speeds up the healing process from injury or illness
- Restores natural balance to the body
|
|
|
|
|
020 8440 3928